Ages: 7-18 years old
ASPIRE Program Pathway: Introduction – Beginner to Advanced and Development – Beginner to Advanced Streams – See ASPIRE Program Pathway
Prerequisites: None. All Skill Levels Welcome
These sessions are great for beginner to intermediate level athletes who are learning the basics and fundamentals of volleyball.
These include the Active Start, FUNdamentals, and Learning to Train models of Volleyball Canada’s LTAD.
Sessions are offered year round (weekly) and aid in maintaining consistent repetitions which ultimately lead to more technically refined players.
Ages: 11U-16U
ASPIRE Program Pathway: Introduction – Intermediate to Advanced and Development – Intermediate to Advanced Streams – See ASPIRE Program Pathway
Prerequisites: Must have semi-consistent fundamentals for Volleyball (Indoor school / club)
These sessions are great for intermediate to competitive level athletes.
These include the Training to Train and Learning to Compete models of Volleyball Canada’s LTAD.
These sessions aim to provide a more game-like atmosphere. Athletes will drill for 45-60min and be placed on to teams for the remainder of the session to play 6v6, mini-tournaments or modified game play if numbers allow.
Ages: 7-18 years old or 13U-18U
ASPIRE Program Pathway: All Pathways – there is something for everyone! – See ASPIRE Program Pathway
Prerequisites: None. All Skill Levels Welcome
Ages: 13U-18U
ASPIRE Program Pathway: Development – Advanced to Performance – Advantage – See ASPIRE Program Pathway
Prerequisites: Indoor School or Club Volleyball Experience
These sessions are great for intermediate to competitive level athletes who are learning to perfect and fine-tune their volleyball skills and volleyball IQ in a position specific setting.
Sessions offer a chance for athletes to train with like-minded athletes in the Setter, Outside Hitter, Middle and Libero, Serve/Serve Receive positions.
Athletes will be required to meet session prerequisites before joining.
Ages: 14-18 years old
ASPIRE Program Pathway: Performance Intro to Advantage – See ASPIRE Program Pathway
Prerequisites: Must have very consistent to high levels of fundamental technical ability and Volleyball IQ
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