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Coach Lorne's Blog
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Coach Lorne's Recent Adventures - Check out the Blog!

  • Why I’m Not an Olympian, But Here’s How You Could Be Friday, February 10, 2016A very well written article that is a good read for all young athletes out there today. Derek Thiessen was an Outside Hitter for the Trinity Western Spartans from 2009-2015. Check out his website here: to article here: I’m Not an Olympian, But Here’s How You Could Be By Derrick Thiessen Part 1: Let’s Start Here *This is a bit of a long one, so strap in. This past summer I watched the Men’s Canadian Volleyball Team compete at the Rio Olympics. It was the first time the team had qualified in 20 years. It was a momentous ...
    Posted Feb 10, 2017, 7:48 AM by Ashley Lee
  • Summer 2016 - Wednesday, August 17, 2016 Wednesday, August 17, 2016"Hi Lorne.Today really began yesterday when we won vs Italy.  Some surprise perhaps was evidenced but the enormity of what had occurred set in by the time the bus pulled into the village about 11pm.  Glenn addressed the group and congratulated them on making the quarterfinal round.  He gave a rough schedule of practice time (12 noon) and meeting time (6pm) for the next day as well as optional weights in the morning.Behind the scenes Glenn and his staff of Frank Boyer and High Performance Director Julien Boucher arranged for the practice booking, the meeting room booking and transportation.  We then watched on TV the Brazil France match and waited about 30 minutes, until ...
    Posted Feb 10, 2017, 6:37 AM by Ashley Lee
  • Summer 2016 - Tuesday, August 16, 2016 Tuesday, August 16, 2016Hi Everyone:Big win by Canada Men last night - 3-1 over Italy. It puts Canada in 2nd place in their pool, ahead of BRA, USA and FRA. They will play Russia who ended up in a 3 way tie for first place in Pool B but got ranked in 3rd with the tie breaking system. Tie Breaking Procedure:Ranking SystemIn order to establish the ranking of teams, the following criteria shall be implemented.1. Number of victories The teams will be classified in descending order by the number of matches won.2. Ranking PointsIn case of equality in number of matches won the ranking points will be considered.   Results Winners Losers3-0 ...
    Posted Feb 10, 2017, 6:37 AM by Ashley Lee
  • Summer 2016 - Monday, August 15, 2016 Monday, August 15, 2016Hi All:Today Canada takes on Italy with a little look over its shoulder for the BRA vs France match. Italy has clinched 1st place in the ‘pool of death’, as the media refer to it. Now if Italy gives Canada a bit of a gift by resting some starters then they could still advance to the final 4. Right now 4 teams are tied with 2-2 win/loss records. 'Loud and Proud', wish them onward and upward!-Lorne
    Posted Feb 10, 2017, 6:36 AM by Ashley Lee
  • Summer 2016 - Thursday, August 11, 2016 Thursday, August 11, 2016Match vs. France at 2:05 PM!
    Posted Feb 10, 2017, 6:36 AM by Ashley Lee
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WEEKLY ADULT Training - November/December 2017

posted Oct 25, 2017, 7:55 AM by Ashley Lee

Click for more details!

CLUB Clinics 2017

posted Oct 21, 2017, 9:06 AM by Ashley Lee

Registration is Open NOW!  Club Clinics will run on November 19 and 26, 2017.

  1. U13
  2. U14-U16

  1. U13/14
  2. U15
  3. U16/U17

WEEKLY ADULT Training - October 2017

posted Sep 19, 2017, 8:33 AM by Ashley Lee

Click for more details!

2017 SKILLS & PLAY - U14-U18

posted Sep 7, 2017, 7:43 AM by Ashley Lee

CLICK to register for ASPIRE's 2017 Skills & Play!

WEEKLY ADULT Training - September 2017

posted Aug 28, 2017, 7:31 AM by Ashley Lee

Click for more details!

WEEKLY Skill Development FALlL 2017

posted Aug 25, 2017, 6:34 AM by Ashley Lee


posted Jul 24, 2017, 12:57 PM by Ashley Lee

FALL 2017 Back To School CAMPS are OPEN

COLLEGE Summer Training

posted Jul 21, 2017, 10:11 AM by Ashley Lee   [ updated Aug 4, 2017, 8:21 AM ]

Come get some extra training over the summer before the next college season begins!

Open to athletes U17 and up as well - please email to inquire.

Wed, Aug 2: 5:30 pm – 7:30 pm

Fri, Aug 4: 5:30 pm – 7:30 pm

Wed, Aug 9: 5:30 pm – 7:30 pm

Fri, Aug 11: 5:30 pm – 7:30 pm

Sat, Aug 19: 12:00 pm – 2:00 pm

Wed, Aug 23: 5:30 pm – 7:30 pm

Click the link to find out more details!

U16 JUNE Summer ELITE Training!!

posted Jun 14, 2017, 7:04 AM by Ashley Lee   [ updated Jun 14, 2017, 7:05 AM ]

Register NOW!


Mon, June 26: 5:30 pm – 7:30 pm

Tue, June 27: 1:00 pm – 3:00 pm

Wed, June 28: 1:00 pm – 3:00 pm

Fri, June 29: 5:30 pm – 7:30 pm

$125 + GST 

Drop-In: $35/session

JUNE Elite Training is targeted towards athletes looking to receive extra training before their designated provincial team try-outs.

Coaches: Christy Hansen with ASPIRE     Coaches


 ASPIRE Volleyball Training Facility

2503 Ellwood Drive


posted Mar 3, 2017, 10:13 AM by Ashley Lee

Registration now OPEN for Summer 2017! 

Click the titles for More INFO

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