ASPIRE VOLLEYBALL

Outdoor CAMPS

ASPIRE Program Pathway

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Sessions

Description of sessions

Skills & Fit

Ages: 12-18 years old

Skill Level: All Skill Levels (Introduction to Advantage) – See ASPIRE Program Pathway

Drills, Skills and Fitness!
 
These sessions will build fundamental skills for beach volleyball. Whether you are a beginner or advanced beach / indoor athlete, this camp will include everything from fun drills and games targeting skill development to learning the essentials of serving, passing, attacking, defense and game strategy on the sand!

Training Prep

Ages: 12-18 years old

Skill Level: Must have fundamentals for Volleyball (Indoor school/club) (Development – Intermediate to Advantage) – See ASPIRE Program Pathway

Intensive classes not for the faint of heart! If you are looking to progress your beach training, look no further. Classes will progress athletes through rigorous sand court training to ensure peak performance in a match. Fundamentals, game strategy and beach volleyball IQ will be enhanced with this program.

advantage training

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Beach blast (Skills & play)

Ages: 12-18 years old

Skill Level: Must have fundamentals for Volleyball (Indoor school/club) (Development – Intermediate to Advantage) – See ASPIRE Program Pathway

Skills & Play will help athletes stay in peak physical, mental
game play condition and learn  and improve specific beach skills along
with the rules of the game.  These sessions will encourage you to become
a well-rounded athletes who can serve, hit, dig and block. Sessions
will help with:

  • 2v2, 4v4 and 6v6 games plus modified game play (if restrictions allow)
  • agility and confidence, reaction speed, vertical power, strength and
    stability, conditioning, strategy, mental toughness and game-play (if
    permitted)
  • skill instruction and refinements
  • 15-20min of plyometrics, speed and strength training and cardio intervals

League Play

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availability

Available camps

Please read our Cancellation Policy and our Terms & Conditions.