2019 - Fall Study - Setters




The Program (Learn more about the LAB):

1. Training 1 X every weeks for the months of September, October & November. (7 sessions - Sunday's)
2. Training time 1.5 hrs - Sessions will include classroom and gymnasium training. We want to be able to help athletes who find they need improvements after playing with their clubs. Their main training still comes from the school team and their coaches.
3. Athletes of all ages will be selected.
4. Up to 8 -12 athletes will be selected to train. Some athletes may be selected later in the club season and be asked to join the program.
  • Also includes:
    • Two one-of-a-kind ASPIRE 'The LAB' t-shirts
    • Mental Diary by Derek Thiessen (Author of the Daily Athlete)
    • Unforgettable experience with Edmonton's best coaches

Age Group:
Open Age Group

The Coaches:
Christy Hansen - click for Coach Bio
Lorne Sawula - click for Coach Bio


Schedule of Events (Sunday's)

Location: Strathcona High School - 10450 72 Ave NW, Edmonton, AB T6E 0Z6 - click for MAP - Enter Through Back Door - By the Track

 DateTime  Description
 September 15, 2019 9:00-10:30am The Identification 
 September 22, 20199:00-10:30am Training #1
September 29, 20199:00-10:30amTraining #2
October 6, 20199:00-10:30amTraining #3
October 20, 20199:00-10:30am Training #4
October 27, 20199:00-10:30amTraining #5
November 3, 20199:00-10:30amTraining #6
November 17, 20199:00-10:30amTraining #7

Cost = $300+GST


*Optional Make-Up Date - Dates are for athletes who may have missed a Lab Training date (missed dates must be coordinated with Coach Lorne and ASPIRE). These dates are also open to athletes who may have attended all Lab dates already and want additional training for a fee.

Drop-In: All dates available for Drop-In. Please inquire below.

Athletes will be selected on a named basis.

Click the button below to inquire if YOU are ready for the challenge!

mailto:aspirevolleyball@shaw.ca?subject=Lorne's%20Lab%Selection%20Camp%20Inquiry