Ten Favorite Drills

Mon, 2 Apr 2012 20:22:40 -0600

Click on the following PDF to download my paper discussing my favorite drills - DOWNLOAD.PDF.

I hope that coaches can benefit from the information presented in this paper. Please contact me if you have any questions or feedback.

My next paper entitled “6-Back Rotational Defense for Young Teams” will be delivered as Part 1 and Part 2 - stay tuned!

Coach Lorne

image: www.volleyball-magic.net

Teaching Basic Movement Through Learning the Overhand Pass

Mon, 27 Feb 2012 13:50:18 -0700

Click on the following PDF to download my paper discussing this topic - DOWNLOAD PDF.

I hope both athletes and coaches benefit from the information presented in this paper. Stay tuned for my next paper entitled “Ten Favorite Drills”.

Coach Lorne

Teaching Progression and the “Fine Points” For Contact In The Underhand Pass

Sun, 29 Jan 2012 21:50:38 -0700

Click on the following PDF to download my paper discussing this topic - DOWNLOAD PDF.
Steps discussed include:

Step 1: Catch and Throw

Step 2: Rebound and “Push” to Target

Step 3: Standing With Step (Shoulders, Chin & Eyes to Target)

Step 4: Moving Backward

Step 5: Moving to the Ground

Also discussed are INDIVIDUAL TECHNIQUE FOR THE UNDERHAND PASS including:

Basic Dig

Hard/Soft Attack and Ball Hit Outside the Mid-line of the Body

The Roll and the Dive

I hope both athletes and coaches benefit from the information presented in this paper. Stay tuned for my next paper entitled “Teaching Basic Movement Through Learning the Overhand Pass”.

Coach Lorne

Happy Holidays

Wed, 21 Dec 2011 12:34:09 -0700

HAPPY HOLIDAYS from all of the coaches at ASPIRE Volleyball Training.
We look forward to seeing you at the Warehouse in 2012.

We hope you can attend our "Volleyball - Through the Eyes of a Coach" Clinic on Jan 8th.

REGISTER NOW

Here's a little poem about our favorite sport - enjoy

Volleyball
E.A. England

set it up to spike it down dig it, then repeat blockers up and coverage close talk loud and move your feet  give it everything you have don't just play the game strive to beat the other teams make them fear your name  points rack up and tension builds we all know what's at stake skill and heart and desire to win aren't things that you can fake  some are short and some are tall we come in different sizes that doesn't change the way that we wear our floor burns like prizes  any game that we must play with worthy competition we face the team across the net with courage and ambition  if every person does their best and gives it what they can work has a knack for paying off and winning is the plan  so dig it up and load it up send it back once more aiming for a certain spot, a place to hit the floor  shifting, diving, calling out, don't be afraid to fall it's this sport that you should try we call it volleyball